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How is the body involved in learning from infancy right through adulthood? Physical activity is crucial. A neuroscientist explains why and gives simple physical exercises that can increase anyone's learning power immediately. It explores brain development, neurological effects of TV, nutrition, stress, and causes of the growing plague of learning disabilities.
Smart Moves: Why Learning Is Not All in Your Head by Carla Hannaford is a groundbreaking book that challenges traditional notions of learning and offers a more holistic approach. Hannaford presents compelling evidence that our bodies play a crucial role in learning, and that movement and physical activity are essential for optimal brain development. Smart Moves is a must-read for parents, teachers, and anyone interested in unlocking the full potential of their minds. This book offers a refreshing perspective on learning and provides practical strategies for enhancing cognitive development.